get started

with Personal Training

get started

with Personal Training

If bodies, preferences, and experiences don’t look the same, why should workouts?

Working out with a personal trainer ensures that every session is suited for your body, you're always being coached forward on your path to fitness.

Discover, like so many of our clients have, that exercise becomes more effective (and way more fun) when it’s made just for you.

With this Personal Training Trial, you'll get to sample our Group Conditioning Workouts, try a 1:1 Personal Training Session with a coach, and get a Custom Game Plan Session to build the perfect program for your goals, lifestyle, and budget.

Every success story at Studio U begins with a Game Plan Session.

If bodies, preferences, and experiences don’t look the same, why should workouts?

Working out with a personal trainer ensures that every session is suited for your body, you're always being coached forward on your path to fitness.

Discover, like so many of our clients have, that exercise becomes more effective (and way more fun) when it’s made just for you.

With this Personal Training Trial, you'll get to sample our Group Conditioning Workouts, try a 1:1 Personal Training Session with a coach, and get a Custom Game Plan Session to build the perfect program for your goals, lifestyle, and budget.

Every success story starts with a plan.

1 on 1 Personal Training

Personal program TRIAL

With the support and guidance of your own coach, every session is completely about you!

  • Includes one 1:1 Personal Training session and three Group Conditioning workouts.

  • Every workout is adapted for your current fitness level and continuously adjusted as you progress on your journey. 

  • If you're not sure where to start, have a specific goal, or need to accommodate past or current injuries, this is the perfect option for you.

  • You'll learn safe and effective form with the expert guidance of your personal trainer, gaining confidence and accountability to tackle new challenges.

  • Includes a Game Plan Session to map out the perfect path to your success!

Amazing Results From Amazing Goal Getters

Free Download -

5 Day Energy Challenge

Explore common pitfalls, get practical guidance on how to overcome them,

and set yourself up for life-long success.

5-Day Energy Challenge

Most gyms work okay for the masses, they're just not designed specifically for you. Studio U is. Here, we offer upscale individual & small group training fine-tuned to your goals, schedule, and lifestyle.

Follow

Contact

8928 US 70 BUS HWY, STE 200

Clayton, NC 27520

Terms & Conditions | Privacy Policy Copyright © 2024 Studio U

Most gyms work okay for the masses, they're just not designed specifically for you. Studio U is. Here, we offer upscale individual & small group training fine-tuned to your goals, schedule, and lifestyle.

Follow

Contact

8928 US-70 BUS

Suite 200

Clayton, NC 27520

Terms & Conditions | Privacy Policy Copyright © 2024 Studio U