WE'RE HERE FOR YOU.
WE'RE HERE FOR YOU.
We Get It. We've Been There.
We’ve juggled managing a family, career, relationships, and somehow finding time to take care of ourselves.
Along the way, we realized that instead of trying (and failing) yet another fad, true success is found by making fitness fit into OUR individual lifestyles, not the other way around.
Our team has over 30 years of experience helping goal getters get results.
OUR MISSION
INSTILL CONFIDENCE. BUILD COMMUNITY. TRANSFORM LIVES.
You're Busy. Life is full right now.
It’s a great position to be in.
But the truth is, you’ve probably been busy putting other people’s needs before your own. You and your body have been through a lot, and deep down you know you can’t give your best if you’re not taking care of yourself.
You want to make a change, without sacrificing your sanity, your family, or the little things that bring you joy along the journey. Most importantly you don’t want to struggle with doing it by yourself and giving up as soon as it gets challenging.
The things most worth doing are the hardest.
We’re here to help.
Our purpose here at Studio U is figuring out exactly what you need, surrounding you with positivity, and reminding you every step of the way just how unstoppable you are!
WE GET IT.
Our years of experience allow us to craft a training program tailored just for YOU so that you can live the life you want. Ready to discover the amazing mindset shift that comes when you believe in yourself again.
MEET YOUR COACHES
Jennifer
Studio Owner
Jennifer was tired of her family's struggles with obesity and knew she was headed towards that same future. A self-proclaimed nerd, she preferred Star Wars marathons over workouts and yo-yo dieting. When her husband suggested, "I'm opening a Fitness Studio!" she thought, "Why not?"
Not only did she fall in love with getting stronger, but she became addicted to helping others do the same. She's still teaching, but instead of high school history, her clients are learning how to get stronger every day.
Tyler is a passionate fitness coach who believes that fitness is about handling life's challenges with grace and strength. An Army Veteran and active participant in a non-profit for compassionate leadership, he is dedicated to empowering others on their transformative journeys. Tyler is a regular guy who embraces his fears and doubts, striving to build meaningful relationships through authentic self-expression.
Tyler loves 90s/2000s hip-hop for cardio, and heavy metal or binaural beats for strength training. A certified Strength and Conditioning Coach, Tyler is ready to help you become your best self.
Tyler
Head Coach
Kerry
Coach
Kerry originally joined the studio as a member back in 2021. She believes fitness simply makes everything better!
Despite being an introvert, Kerry's passion for helping people pushed her out of her comfort zone and into the role of encouraging coach. Her experience as a member gives her unique insight into the challenges and frustrations our goal getters may be facing.
She leads our Forever U Active Aging program, and is dedicated to her belief that Fitness is for EVERYONE!!
Gloria is U Crew member turned coach. She experienced first hand that fitness is more than just a physical transformation. This inspired her to learn more about how the body works, so she decided to get her Personal Training Certification just for fun!
The more Gloria learned, the more inspired she was to share her knowledge and help others unlock their best versions of themselves. As an empath, she enjoys connecting with her goal getters on a deeper level.
GLORIA
Coach
CANDICE
Coach
Coach Candice believes in the power of fitness – not just physical strength, but mental resilience too. As a nurse, she's witnessed firsthand the consequences of neglecting our bodies, and enjoys getting tackle this preventative side of health.
She first joined our fitness family as a challenger who dropped nearly 10% of her bodyweight! As a lifelong athlete, she loved the incredible community here at Studio U, and chose to share her dynamic energy as a coach. Did you know? Despite having 4 knee surgeries, she's proof that setbacks can't keep us down.
OUR CORE VALUES
Embody Positivity
Negativity is a cancer and will never be tolerated. Our superpowers are compassion and encouragement in a world filled with conflict and stress. With every interaction with ourselves, one another, and our members we focus on the bright side and offer support so we can be a light in the world. Our daily actions contribute to building up or tearing down our culture.
Get Better Every Day
Responsiveness to change is imperative for growth & success. Complacency leads to stagnation. By being hungry for feedback and adaptive to new ideas, we pursue excellence daily. We understand excellence is not a destination, but a habit, as there is always opportunity to improve. We practice and embrace a growth mindset to continually expand our horizons both personally and professionally.
Deliver a Stellar Experience
Both on and off the mats, we aim to always exceed expectations. We strive to show our appreciation by surprising and delighting our members with an extraordinary experience. We take pride in always doing more than what is expected of us. We strive to act with fairness and equity of treatment.
Always Bring Your "A" Game
There are only good days and great days! When we are passionate about our impact and mission, we naturally give 100% effort in everything we do. Both the big and small tasks reflect our passion and are done with excellence. Our personal business is abandoned at the door and we bring our very best every single day for our team and our clients.
Be a Champion for Changing Lives
We leave people and places better off than we found them. We transform lives by building a culture that reflects the world we want to be a part of. Everyone is welcomed, treated with the dignity and respect they deserve, and diversity is embraced, because we all grow from our relationships with one another. We always seek opportunities to have a positive impact, whether in the studio or beyond.
We Get It. We've Been There.
We’ve juggled managing a family, career, relationships, and somehow finding time to take care of ourselves.
Along the way, we realized that instead of trying (and failing) yet another fad, true success is found by making fitness fit into OUR individual lifestyles, not the other way around.
Our team has over 30 years of experience helping goal getters get results.
OUR MISSION
INSTILL CONFIDENCE. BUILD COMMUNITY. TRANSFORM LIVES.
You're Busy. Life is full right now.
It’s a great position to be in.
But the truth is, you’ve probably been busy putting other people’s needs before your own. You and your body have been through a lot, and deep down you know you can’t give your best if you’re not taking care of yourself.
You want to make a change, without sacrificing your sanity, your family, or the little things that bring you joy along the journey. Most importantly you don’t want to struggle with doing it by yourself and giving up as soon as it gets challenging.
The things most worth doing are the hardest.
We’re here to help.
Our purpose here at Studio U is figuring out exactly what you need, surrounding you with positivity, and reminding you every step of the way just how unstoppable you are!
WE GET IT.
Our years of experience allow us to craft a training program tailored just for YOU so that you can live the life you want. Ready to discover the amazing mindset shift that comes when you believe in yourself again.
MEET YOUR COACHES
Jennifer
Studio Owner
Jennifer was tired of her family's struggles with obesity and knew she was headed towards that same future. A self-proclaimed nerd, she preferred Star Wars marathons over workouts and yo-yo dieting. When her husband suggested, "I'm opening a Fitness Studio!" she thought, "Why not?"
Not only did she fall in love with getting stronger, but she became addicted to helping others do the same. She's still teaching, but instead of high school history, her clients are learning how to conquer the impossible.
Kerry
Coach
Kerry originally joined the studio as a member back in 2021. She believes fitness simply makes everything better!
Despite being an introvert, Kerry's passion for helping people pushed her out of her comfort zone and into the role of encouraging coach. Her experience as a member gives her unique insight into the challenges and frustrations our goal getters may be facing.
She leads our Forever U Active Aging program, and is dedicated to her belief that Fitness is for EVERYONE!!
Gloria
Coach
Gloria is U Crew member turned coach. She experienced first hand that fitness is more than just a physical transformation. This inspired her to learn more about how the body works, so she decided to get her Personal Training Certification just for fun!
The more Gloria learned, the more inspired she was to share her knowledge and help others unlock their best versions of themselves. As an empath, she enjoys connecting with her goal getters on a deeper level.
Juli
Coach
Juli is a fitness enthusiast who understands movement is as essential as breathing. With a heart for helping and inspiring, she's dedicated to guiding individuals to be the best versions of themselves.
Beyond coaching, she's a homeschooling superhero. Juli's been rocking the fitness scene since 2008, while balancing the same demands as many of our members, proving that lifelong results are possible. As she puts it, 'I always strive to do my best and be my best.'
cANDICE
Coach
Coach Candice believes in the power of fitness – not just physical strength, but mental resilience too. As a nurse, she's witnessed firsthand the consequences of neglecting our bodies, and enjoys getting tackle this preventative side of health.
She first joined our fitness family as a challenger who dropped nearly 10% of her bodyweight! As a lifelong athlete, she loved the incredible community here at Studio U, and chose to share dynamic energy as a coach. Did you know? Despite having 4 knee surgeries, she's proof that setbacks can't keep her down.
OUR CORE VALUES
Embody Positivity
Negativity is a cancer and will never be tolerated. Our superpowers are compassion and encouragement in a world filled with conflict and stress. With every interaction with ourselves, one another, and our members we focus on the bright side and offer support so we can be a light in the world. Our daily actions contribute to building up or tearing down our culture.
Get Better Every Day
Responsiveness to change is imperative for growth & success. Complacency leads to stagnation. By being hungry for feedback and adaptive to new ideas, we pursue excellence daily. We understand excellence is not a destination, but a habit, as there is always opportunity to improve. We practice and embrace a growth mindset to continually expand our horizons both personally and professionally.
Deliver a Stellar Experience
Both on and off the mats, we aim to always exceed expectations. We strive to show our appreciation by surprising and delighting our members with an extraordinary experience. We take pride in always doing more than what is expected of us. We strive to act with fairness and equity of treatment.
Always Bring Your "A" Game
There are only good days and great days! When we are passionate about our impact and mission, we naturally give 100% effort in everything we do. Both the big and small tasks reflect our passion and are done with excellence. Our personal business is abandoned at the door and we bring our very best every single day for our team and our clients.
Be a Champion for Changing Lives
We leave people and places better off than we found them. We transform lives by building a culture that reflects the world we want to be a part of. Everyone is welcomed, treated with the dignity and respect they deserve, and diversity is embraced, because we all grow from our relationships with one another. We always seek opportunities to have a positive impact, whether in the studio or beyond.
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Explore common pitfalls, get practical guidance on how to overcome them,
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Most gyms work okay for the masses, they're just not designed specifically for you. Studio U is. Here, we offer upscale individual & small group training fine-tuned to your goals, schedule, and lifestyle.
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Most gyms work okay for the masses, they're just not designed specifically for you. Studio U is. Here, we offer upscale individual & small group training fine-tuned to your goals, schedule, and lifestyle.
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